Salvadoran Red Beans Recipe 2 Ways
Exciting News! My Favorite Vegan Salvadoran Recipe Ebook is now available! Get the full written ingredients and instructions for beans, pupusas and more. A total of 11 of my favorite recipes! Buen Provecho!
I first transitioned to a plant-based diet because I was convicted of it’s health benefits. I initially worried that I would have to give up some of my favorite Salvadoran dishes that were part of my identity. However, I quickly realized that going vegan wasn’t about giving anything up, it simply was about reimagining the foods I love in a way that aligns with my values, without sacrificing flavor.
This ebook is incredibly special to me because it features 11 recipes I grew up with. From pupusas to panes sin pavo and chilaquilas, these are dishes passed down from my family, now adapted for a plant-based lifestyle. While there are many more recipes I will share one day, this collection features my favorites, and the ones I make on repeat with my family or for my friends.
I want to inspire and encourage others to try a plant-based lifestyle and show how with just one small change at a time you can move closer to a healthier you and help the environment.
This ebook contains ingredients, step by step directions, pantry staples and links to some of my videos!
Hope you enjoy and please tag me if you make a recipe!
I could literally eat Salvadoran Beans (Frijoles Salvadoreños) every day. Especially if they're refried and served with plantains, vegan scramble and crema!!
Check out more vegan food and travel videos on my YouTube channel
