My Family’s Vegan Pupusa Recipe
Exciting News! My Favorite Vegan Salvadoran Recipe Ebook is now available! Get the full written ingredients and instructions for pupusas along with 10 other of my favorite recipes! Buen Provecho!
I first transitioned to a plant-based diet because I was convicted of it’s health benefits. I initially worried that I would have to give up some of my favorite Salvadoran dishes that were part of my identity. However, I quickly realized that going vegan wasn’t about giving anything up, it simply was about reimagining the foods I love in a way that aligns with my values, without sacrificing flavor.
This ebook is incredibly special to me because it features 11 recipes I grew up with. From pupusas to panes sin pavo and chilaquilas, these are dishes passed down from my family, now adapted for a plant-based lifestyle. While there are many more recipes I will share one day, this collection features my favorites, and the ones I make on repeat with my family or for my friends.
I want to inspire and encourage others to try a plant-based lifestyle and show how with just one small change at a time you can move closer to a healthier you and help the environment.
This ebook contains ingredients, step by step directions, pantry staples and links to some of my videos!
Hope you enjoy and please tag me if you make a recipe!
Every vegan needs pupusas in their life! My family is from El Salvador and I grew up eating pupusas on a weekly basis. After going vegan my first mission was to recreate a vegan version of the food I grew up with. Because no one should have to give up their favorite foods after going vegan ;). This is my family's recipe of pupusas. Everything is made from scratch, the curtido, the beans, the salsa. This recipe is special, so I hope you really like it.
